Hi, I’m Kristen.
I am passionate about the art and science of change. My approach blends intuition and pragmatism to help clients explore where they are at, imagine where they want to go, and identify what they need to do in order to get there.
I have a master’s degree in community development and earned my coaching certification from an ICF-accredited training program in Portland, Oregon. I continually build on this foundation through additional trainings and am specifically focused on mindful self compassion, mindset, and habit formation. These inform my practice in order to empower my clients with tools to help them transform their own lives.